Birth & Postpartum Support

At Playful Roots, we offer wholehearted support for your journey into parenthood and beyond. From evidence-based birth doula care to nurturing postpartum support and child development expertise, we’re here to walk beside you with compassion, knowledge, and playfulness. Our services are inclusive, LGBTQ+ affirming, and rooted in the belief that every family deserves to feel held, heard, and empowered.

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Birth Planning

Looking for support in creating your birth plan and managing the preparation of your birth? Let’s create your individualized birth plan together and talk through the phases & stages of labour- I can help provide suggestions for pain-relief and partner support during each phase. This will include a free consultation and two sessions- either virtual or in person.

Your Investment: $250

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Day of Birth Support

Heart-centred birth support without the prenatal sessions! Perfect for experienced birthers who already feel prepared and have their birth plan in place. We’ll meet once before your birth to connect and get to know each other, and then I’ll be on-call to support you during labour starting at 38 weeks.

Your Investment: $800

Payment Plans available

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The Whole Package

Looking for heart-centred birth support? This package includes two prenatal sessions to prepare, in-person support during labour, and one postpartum visit to help you settle in. You'll also have access to 24/7 virtual support as your due date approaches—because questions (and feelings!) don’t stick to business hours.

Your Investment: $1100

Customized pricing & Payment plans available

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Full Circle Support

Get the full circle of support from bump to baby snuggles. This bundle includes two prenatal visits, in-person birth support, and 16 hours of flexible postpartum care to help with feeding, rest, recovery, and adjusting to life with your little one. You’ve got this—and I’ve got you.

Your Investment: $1600

Payment Plans & more PP hours available

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Postpartum Care

The early days after birth are tender and full of transition — you deserve support that helps you rest, recover, and connect. My postpartum care offers gentle, practical help for your whole family.

I provide newborn care, sibling support, meal preparation, and light household tidying so you can focus on what matters most. Whether it’s rocking the baby, folding tiny clothes, or making sure there’s a nourishing meal ready, I’m here to help create calm in the chaos. And if you have pets, that’s a bonus!

Daytime: $32/hour Overnights: $40/hour

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Couldn’t find your perfect support package above? Connect with me and we can create the level of support you need for a price that matches your budget.

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